If you are still working from home and lucky enough to have the BH weekend off help give yourself a complete rest: pack all work things away completely & place them gently/ram them into a cupboard out of sight. Make home feel like home Hope the sun shines for you ☀️
It’s Friday.
#BankHolidayWeekend
I’m tired. You’re tired.
What’s still on the to do list?
Don’t forget your
#MentalHealth
:
• Pause
• Reflect
• Breathe
You’re no good to anyone if you’re burnt out.
Self-Care as Self-Preservation:
Resilience Training