@MaxDotBam relate to this so much

@MaxDotBam You and me mate. It´s always the things that seem so simple to other people that are scary. And then after battling with your thoughts and one self-sabotage later you sit there and think: "Why didn´t I do this? I wouldn´t be in this situation if I just did this thing".

@MaxDotBam artists commonly struggle with structure and identity if u feel the urge to overthink: go make art, music, write, cook, go exercise, touch grass, whatever it takes to get out of your head you are not your thoughts, you are not your past. you are so much more.

@MaxDotBam i relate sm

@MaxDotBam I feel you man. Thank you for Sharing your thoughts with us.

@MaxDotBam sending love your way g🖤. i can definitely relate, being self aware about flaws you see in yourself especially involving tasks you know you could do but can't because of that mental barrier is an absolute hellspace but self awareness only leads to progress... (Continued)

@MaxDotBam I feel very similarly a lot of the time, although the source of these feelings are probably quite different, you aren’t alone 🖤🖤

@MaxDotBam ahhh I know how tough it is max!! you just gotta do one thing at a time, don’t add anything else to the mix until you’re comfortable bc being overwhelmed will make you shut down. you’re not incapable, you just need support and encouragement, not consistent criticism. you got this

@MaxDotBam Max 😭😭 no reason to be ashamed, you are great. You will work towards getting better at it and making sure you stay healthy. You got this! Here is a virtual hug since I can’t give you a real one 🖤

@MaxDotBam Feel you, so glad to know we ain’t the only ones ❤️

@MaxDotBam Hey don’t be so hard on yourself 🫂 ❤️‍🩹

@MaxDotBam you doing good man. we all proud of you. progress will never be linear

@MaxDotBam i admire the hell out of you max! it sucks recognizing the responsibility/issue at hand knowing you should do it but just don’t for whatever reason, i struggle with this to a huge extent. remember to pace yourself comfortably so u can get those small things done easier (cont.)

@MaxDotBam I love you max. I’m an average joe who changes oil. I’m in the same boat. I’m here to lift you up max. You already know what you’re doing wrong you just need somebody to help you through it and be in your corner! Love you maxey take some time out of your day to get a massage.

@MaxDotBam Had a lot of family growing up that did so much for me but never taught me how to do it for myself. I get tunnel vision on things I’m passionate about. And now I’m learning the hard way that I probably should take certain things more seriously. Just trying and hoping for the best

@MaxDotBam Sometimes our biggest enemy is ourselves for no damn reason. If you got out of bed, that’s good enough for me. You went outside? HELL YEAH fresh air helps your brain. You muscled up the will power to do something on your “to do” list- 🥳🥳🥳 let’s see if we can’t do 1 more.

@MaxDotBam Not gonna lie I get the worst anxiety when I need to make a doctors appointment or even talk to someone about my car. I hate that I feel weak in those areas. I had a bf that would just talk shit to me cause I couldn't do simple shit. I feel it, you're not alone. 🖤

@MaxDotBam I recommend setting alarms and reminders to do those things, it’s tedious and routines feel like a trap but it’ll help you progress and make better habits over time. You can do it 🙌

@MaxDotBam Check your DM 😘

@MaxDotBam Growing up in a low income/broken family they don’t teach you how to do “adult” things bc they’re busy learning how to survive and live. These are generational traumas passed down that are extremely hard to break, be kind to yourself. We’re all trying to figure it out <3