Julia Salata Vargas @JSalata Twitter profile

Last Seen Profiles

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@OhioSt_Rivals

@HelenHet20

Julia Salata Vargas

@JSalata

5 years

Wrestling is the best sport on earth. You wanna learn self-defense? Wrestling. Improve your diet and nutrition? Wrestling. Develop self-accountability, self-discipline, and an unrelenting work ethic? Wrestling. Become more mentally tough? Motivated? Mature? WRESTLING.

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Julia Salata Vargas

@JSalata

4 years

NCAA D3 has now voted YES on Women’s Wrestling! D1 will vote in April.

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Julia Salata Vargas

@JSalata

4 years

NCAA D2 has officially voted YES on Women’s Wrestling! D3 voting soon.

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Julia Salata Vargas

@JSalata

4 years

Today is the first day of women’s wrestling being an OFFICIAL NCAA Emerging Sport! 🤩

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Julia Salata Vargas

@JSalata

2 years

We had 63 girls sign up for the Princeton women’s wrestling club. SIXTY-THREE.

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Julia Salata Vargas

@JSalata

5 years

Women’s wrestling is the fastest growing high school sport in the country, and is growing rapidly at all levels. Not wanting to jump on board with that is lunacy. If you’re a wrestling fan in any capacity, support ALL wrestling.

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Julia Salata Vargas

@JSalata

3 years

10 years on the Senior level, 3 Olympic Trials, 16 Olympic Trials matches. If today was my last time competing here, I have no regrets. I’m filled with so much gratitude to the sport that has shaped who I am today.

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Julia Salata Vargas

@JSalata

2 years

Nothing compares to the NCAA Wrestling Tournament. I've been to every major event in the world, including the Olympic and World Championships, and they don't hold a candle to the excitement and hype of NCAAs. I'm. So. Pumped.

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Julia Salata Vargas

@JSalata

4 years

Flo has posted on Instagram more about Logan Paul in the last 24 hours than they have women in the past two weeks. I wish this was an exaggeration.

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Julia Salata Vargas

@JSalata

3 years

The solid black singlets are such a statement.

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Julia Salata Vargas

@JSalata

4 years

As a female wrestler and advocate for women in sport... There is nothing wrong with this. It’s a cool event highlighting two drastically different (but equally difficult) sports. They used a clever name to highlight the dichotomy. There are bigger battles to put energy into.

Lindsay Allen

@_Lindsay_Allen

4 years

This is a *real*, *current* advertisement for a sporting event during which our women's @WVUGymnastics team ("The Beauty") competes concurrently next to the men's @WVUWrestling team ("The Beast"). Contacted the @WVUSports Director for Communications, and was told:

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Julia Salata Vargas

@JSalata

4 years

Qualified for Olympic Trials. Third time in my career. Again, proud of myself.

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Julia Salata Vargas

@JSalata

6 years

Alli just made her 6th straight world team. That’s incredible. Can we all take a minute to acknowledge how good of a feat that is, especially considering she’s 25 years old.

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Julia Salata Vargas

@JSalata

3 years

Kennedy Blades should be holding her head so freakin’ high. What a bright future for her.

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Julia Salata Vargas

@JSalata

4 years

Let’s play a fun game called “Count The Women’s Clips”!

FloWrestling

@FloWrestling

4 years

We should all be at Fargo right now 😔

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Julia Salata Vargas

@JSalata

5 years

Burroughs/Askren is a genius. Great promotion for both USA Wrestling and UFC. Wrestling and MMA both will benefit. Here for it.

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Julia Salata Vargas

@JSalata

4 years

FIRST EVER NCAA-school Championships for women’s wrestling! SOOOO proud to be a part of such a monumental event.

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Julia Salata Vargas

@JSalata

4 years

Putting my Fresno State Wrestling shirts in the same drawer as my Eastern Michigan Wrestling shirts and naming the drawer “For The Programs That Deserved Better”. What a joke, dude. Up and coming program having almost immediate success gets the axe. It ain’t right.

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Julia Salata Vargas

@JSalata

5 years

Ben Askren got viciously knocked out less than a week ago, and is still on the floor in Fargo right now. That’s pretty awesome. What a dude.

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Julia Salata Vargas

@JSalata

6 years

RT if you've spent the last 24-hours having your non-wrestling friends send you videos of that ref sliding across the mat.

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Julia Salata Vargas

@JSalata

3 years

The last match that will ever be wrestled by an athlete for Stanford, and it’s a win in the NCAA National Finals. Legendary.

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Julia Salata Vargas

@JSalata

7 years

Maya is our first junior world champion since Victoria Anthony in 2010. THIS IS A BIG FREAKING DEAL!

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Julia Salata Vargas

@JSalata

5 years

Alli Ragan: 7 in a row.

Andrew Spey

@SpeyWrestle

5 years

Nick Gwiazdoswki: 3 straight world/Oly teams J'den Cox: 4 straight teams James Green: 5 in a row Kyle Snyder: also 5 Jordan Burroughs: NINE DANG TEAMS IN A ROW🤯🤯🤯

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Julia Salata Vargas

@JSalata

3 years

“I’ve won two national titles with no ACLs, so it’s been a lot of fun.” 😂😂😂

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Julia Salata Vargas

@JSalata

3 years

Six mother effing World Titles. Pinned to win #6 . The American GOAT, no questions asked.

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Julia Salata Vargas

@JSalata

7 years

This video is absolutely silly. There are innumerable opportunities for women to compete collegiately, and all against women. Stop it.

ACLU

@ACLU

7 years

We're going to the mat to end discrimination in college wrestling.

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Julia Salata Vargas

@JSalata

5 years

The only thing faster than my Twitter fingers are my low singles 😅

Trackwrestling

@trackwrestling

5 years

Quick strikes from @JSalata ⚡️ She downs Jessica Brouillette (CAN) 11-0 in her opener. #WrestleBuenosAires

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Julia Salata Vargas

@JSalata

4 years

Stanford dropped wrestling? WRESTLING COMMUNITY, ASSSEEEEMMMMBBLLEEEEE!

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Julia Salata Vargas

@JSalata

5 years

My Mom: Why didn’t you go to NCAAs this year? Me: I was wrestling at World Cup. Mom: What World Cup?! Me: The one in Japan..? Mom: YOU WERE IN JAPAN?! .... alrighty then.

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Julia Salata Vargas

@JSalata

3 years

In spite of Iowa’s team title, I still don’t think it can be argued that there’s another team in the country that consistently gets the best out of their guys in March than Penn State.

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Julia Salata Vargas

@JSalata

3 years

Got some great holiday work in this past week! Thank you to my new friend @sangeeta_phogat for the great training.

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Julia Salata Vargas

@JSalata

4 years

If there is one thing that has been PROVEN in the last 48 hours, it’s that the main cause for people not watching women’s wrestling is NOT because the majority think we are not entertaining from a technical aspect. It is primarily because WE ARE NOT COVERED. We are unfamiliar.

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Julia Salata Vargas

@JSalata

2 years

I hope Russian wrestling never ever changes

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Julia Salata Vargas

@JSalata

3 years

The wresting community might not be perfect, but MAN, do we have some freakin’ awesome people.

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Julia Salata Vargas

@JSalata

3 years

How is this dude gonna sleep tonight? What an embarrassment.

WrestlersGrind

@_wrestlersgrind

3 years

Madness 🤯

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Julia Salata Vargas

@JSalata

4 years

Dolly Parton wrote “Jolene” and “I Will Always Love You” in the same day. No one cares.

Complex Music

@ComplexMusic

4 years

Billie Eilish "wrote a whole song in its entirety" during quarantine.

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Julia Salata Vargas

@JSalata

5 years

Why is everyone so worked up about Zain’s draw? Is it tough? Yeah. Does Zain care? Probably not. The athletes aren’t training in hopes they get an easy path to the semis and sneak into a medal match, they’re training to be the best in the world. Draws be damned.

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Julia Salata Vargas

@JSalata

3 years

Honestly God, I think Gilman was two seconds away from a Gold medal

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Julia Salata Vargas

@JSalata

3 years

Helen gonna Helen... but what an absolute freaking run from Jenna. Pretty increíble.

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Julia Salata Vargas

@JSalata

5 years

I don’t want to take away from what was a truly impressive win, but for the second time in a week, DeSanto’s post-match antics have made me really, really uncomfortable.

WeAreWrestlers

@WeAreWrestlers

5 years

👀🔥👀🔥👀🔥

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Julia Salata Vargas

@JSalata

4 years

I don’t do slick things very often, but when I do, it looks like this.

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Julia Salata Vargas

@JSalata

3 years

This is an outstanding celebration, 9.8/10 for me.

Virtual NCAAs

@VNcaas

3 years

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Julia Salata Vargas

@JSalata

4 years

BUT DID WE HAVE FUN OR WHAT. Let the women wrestle, we like to score points.

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Julia Salata Vargas

@JSalata

3 years

If Helen repeats, I swear I will lose my ENTIRE mind. It’ll be gone. Poof. Road to Gold #2 starts tonight. Tough test right outta the gate, but I got da faith!

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Julia Salata Vargas

@JSalata

3 years

Another great Tamyra story… One time on a trip she asked Rich Bender if he was the Athletic Trainer. That’s all. That’s the story.

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Julia Salata Vargas

@JSalata

3 years

Stanford would be very wise to get on the phone with Troy Steiner, like, immediately.

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Julia Salata Vargas

@JSalata

5 years

Let’s start with sanctioning women’s wrestling because we already compete in the Olympic style so it makes sense in relation to this partnership 😊

NCAA

@NCAA

5 years

USOC announces plans to further strengthen ties with college sports. More from @TeamUSA :

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Julia Salata Vargas

@JSalata

5 years

Good morning to everyone except the person behind the decision to show basketball instead of the 125lb. B1G Championship match.

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Julia Salata Vargas

@JSalata

4 years

There are 7 World Championships and 11 world medals ins this photo. And two phenomenal ambassadors for the sport, as well. I love it.

Trackwrestling

@trackwrestling

4 years

👏👏👏 for wrestling.

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Julia Salata Vargas

@JSalata

5 years

We don’t deserve Mama Woodley.

UFC

@ufc

5 years

"It's all good, baby. It's all good. It's your turn. It ain't his turn." @Usman84Kg & Woodley's mother shared a beautiful moment backstage after #UFC235 . Watch the full episode of 'Thrill & Agony' ➡️

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Julia Salata Vargas

@JSalata

4 years

Regardless of how you feel about Willie, it’s crazy that Flo is taking legal measures to prevent him from covering wrestling for a year. Dude is just trying to do his job. He’s a wrestling journalist.

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Julia Salata Vargas

@JSalata

3 years

Who can beat this version of Tamyra? I'm thinking nobody.

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Julia Salata Vargas

@JSalata

4 years

Spencer Lee won the US Open less than a week ago, and is wrestling at Midlands today. Kid’s a machine.

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Julia Salata Vargas

@JSalata

5 years

Mensah is also the the poster child for everything that is good and pure and fun. How she is in interviews is how she is in real life. If anything, her interview goofiness is scaled down from her normal self. Just a good all around human.

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Julia Salata Vargas

@JSalata

2 years

Some guy (a troll, undoubtedly) is seriously in my DMs trying to question what I know about WTTs/OTTs/Final X and attendance. My dude, I have wrestled in 7 WTTs, 3 OTTs, and a Final X. Sit down. Being a woman in this sport is exhausting sometimes, I swear.

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Julia Salata Vargas

@JSalata

3 years

I love watching 88-pound kids flex after winning.

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Julia Salata Vargas

@JSalata

5 years

Why is this so cool? Literally a basic wrestling warm up that you see in kids clubs lol

UFC

@ufc

5 years

😳 @BulletValentina #UFC231

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Julia Salata Vargas

@JSalata

3 years

If Michigan gets both Shane Griffith and Max Dean I will lose my mind.

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Julia Salata Vargas

@JSalata

3 years

Wrestling is so close. Omg. Here’s to the next 7 nights of minimal sleep, maximum stress, and Team USA puttin’ a whoopin’ on everybody. I’m so pumped.

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Julia Salata Vargas

@JSalata

5 years

I can’t WAIT for NCAAs in Detroit. Location is gonna surprise a lot of people with how much there is to do, good restaurants, good bars, etc.

Detroit Sports Commission

@detsports

5 years

Today's #ThrowbackThursday features the 2007 #NCAAWrestling Championships at The Palace of Auburn Hills. The event will make its return to the region in 2022, this time at @LCArena_Detroit with the @UMichAthletics serving as the host institution.

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Julia Salata Vargas

@JSalata

3 years

Captain’s Cup starts TODAYYYYY!

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Julia Salata Vargas

@JSalata

7 years

Spencer Lee haters can see themselves out. The kid is an absolute winner.

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Julia Salata Vargas

@JSalata

4 years

Came up a little short in the semifinals tonight, but this was the 7th straight US Open/Senior Nationals that I’ve made it to the semis. I don’t mean to brag, but I’m pretty proud of that.

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Julia Salata Vargas

@JSalata

3 years

Who in the WORLD, male or female, is better in par terre than @AdelineGray ? I’ll wait.

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Julia Salata Vargas

@JSalata

4 years

NCAA DI has officially voted YES on Emerging Sport Status for women’s wrestling!!!!

Acrobatics and tumbling, women’s wrestling added to NCAA Emerging Sports for Women program

Acrobatics and tumbling and women's wrestling will be added to the NCAA Emerging Sports for Women program in Division I, the Division I Council decided Wednesday. The Council met virtually.

www.ncaa.org

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Julia Salata Vargas

@JSalata

5 years

HEY @Pink ! There are a bunch of awesome female wrestlers right across the street from the arena competing at the National Championships. 5 minute walk. Would be awesome if you came and inspired them to continue kicking ass.

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Julia Salata Vargas

@JSalata

4 years

350+ women competing at the Missouri Valley Open today! Incredible.

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Julia Salata Vargas

@JSalata

4 years

Today I worked on moving my feet when I’m wrestling. It’s wild that you can be almost 13 years into a sport, and still need to work on something so simple. Fundamentals matter!

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Julia Salata Vargas

@JSalata

3 years

Helen, Amine, Micic, Gilman, and DT are ALL wrestling tonight! What a treat.

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Julia Salata Vargas

@JSalata

3 years

TAMYRA MENSAH STOCK, OLYMPIC GOLD MEDALIST!!!!!!!

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Julia Salata Vargas

@JSalata

7 years

*whispers* I hope you all continue to invest your time and energy into the women and Greco the next 4 days, Jr Worlds aren't over yet.

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Julia Salata Vargas

@JSalata

2 years

Brought home gold from my first IBJJF Pans today. V stoked.

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Julia Salata Vargas

@JSalata

3 years

John Smith’s technically analysis was spot on the whole time lol

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Julia Salata Vargas

@JSalata

6 years

Like, yeah I was a 3x Fargo champ. But my biggest accomplishment in this place was jumping over the railing once without getting yelled at by Sandy Stevens.

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Julia Salata Vargas

@JSalata

6 years

I went straight DeSanto on somebody at practice tonight. The difference is that I was at jiu jitsu, not wrestling.

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Julia Salata Vargas

@JSalata

4 years

Amid all this women’s wrestling stuff, true colors have been shown on both sides. I had two great phone calls today (almost out of the blue) with male coaches who are trying to push women’s wrestling and create positive change. Our male advocates are so valuable and appreciated!

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Julia Salata Vargas

@JSalata

6 years

Yianni D gets interviewed by the incomparable Wayne Fish.

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Julia Salata Vargas

@JSalata

3 years

Gutted, but man, still so damn proud of Adeline.

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Julia Salata Vargas

@JSalata

7 years

A JUNIOR WORLD CHAMPION IN ALL THREE STYLES. I LOVE AMERICA 🇺🇸🇺🇸🇺🇸

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Julia Salata Vargas

@JSalata

5 years

I’d rather be a decent human than a UFC Champ who hits pregnant ladies with cars and cheats on a frequent basis 🤷🏼‍♀️

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Julia Salata Vargas

@JSalata

3 years

I can’t wait to riot over NCAA seeds. It’s probably one of my top 3 favorite Wrestling Twitter™️ days of the year.

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Julia Salata Vargas

@JSalata

3 years

HAHAHAHA GO OFF TAMYRA

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Julia Salata Vargas

@JSalata

5 years

To clarify for everyone, we have not yet officially earned Emerging Sport Status. It has just been RECOMMENDED to the NCAA by the CWA, but it’s a HUGE step in the right direction. There’s still a lot of work to do, keep doing your part to grow women’s collegiate wrestling!

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Julia Salata Vargas

@JSalata

2 years

No commentary on the livestream on either mat for the Women’s National Championships semifinals here in Fargo. Not even in the building. Classic @FloWrestling .

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Julia Salata Vargas

@JSalata

4 years

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Julia Salata Vargas

@JSalata

4 years

Helen Maroulis winning the first gold medal in women’s wrestling for Team USA, and beating the greatest female wrestler in history in the process. Monumental.

Team USA

@TeamUSA

4 years

Your top #TeamUSA moments of the decade... Ready. Set. Go. ⤵️

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Julia Salata Vargas

@JSalata

5 years

Kyle Dake is the best wrestler to never win a match on social media and message boards, but always win on the mat. When are y’all gonna learn?

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Julia Salata Vargas

@JSalata

4 years

0/10 would not recommend relaxing with 1 second still on the clock.

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Julia Salata Vargas

@JSalata

6 years

Dude who cares about draws/seeds. Are we trying to win gold medals, or hoping for a good draw in hopes of sneaking into a bronze medal match? You have to beat everyone anyway. I guarantee you our competing athletes aren’t concerned with draws, they’re out there to win it all.

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Julia Salata Vargas

@JSalata

5 years

I will always be grateful to have experienced this in person. I’m not an emotional person, but watching Helen beat Yoshida got to me.

Team USA

@TeamUSA

5 years

A moment that will live on forever in @USAWrestling history. #TBT to @helen_maroulis becoming the FIRST U.S. woman to win an Olympic wrestling gold medal. #Rio2016

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Julia Salata Vargas

@JSalata

4 years

Is Kaitlin Bennett one of those most embarrassing humans in the country? Retweet for yes, favorite for also yes.

Kaitlin Bennett

@KaitMarieox

4 years

Honestly, letting women vote in this country wasn't one of the best ideas. Females vote with emotion and overwhelmingly support Democratic feel-good policies that take away our ACTUAL rights. I'd rather lose my "right" to vote than lose my right to defend myself with a firearm!

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Julia Salata Vargas

@JSalata

4 years

Today should have been the first day of Olympic Trials. Instead, I woke up and ate an egg, cheese, and avocado burrito with a hash brown and blueberry espresso, and got right back in bed.

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Julia Salata Vargas

@JSalata

3 years

We are all Shane Griffith fans now.

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Julia Salata Vargas

@JSalata

2 years

Can we please remove Pyles from the wrestling community forever now? Please? Dude is a cancer.

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Julia Salata Vargas

@JSalata

3 years

American exceptionalism when it comes to sports has an ugly side. We had two teams earn a silver medal today, and they’re being considered failures. Second in the WORLD is an accomplishment.

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Julia Salata Vargas

@JSalata

6 years

I’ll see y’all at Final X. June 23rd. Bethlehem, PA. LET’S DO THIS! #USOpen2018 #FinalX

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Julia Salata Vargas

@JSalata

2 years

It’s officially official! #GetIn

Princeton Wrestling

@tigerwrestling

2 years

We are proud to announce @JSalata has joined our staff as our Director of Operations! Great career as a wrestler, and a great addition to our team! 🔗:

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@JSalata

8 months

Our whole team is dealing with this and has showed up and showed out in spite of it. These ladies are freakin’ warriors. There’s Jordan’s flu game, and then there’s the U20 Women’s World Team performance this week.

American Women’s Wrestling

@AWWnewsfeed

8 months

Kennedy Blades had severe food poisoning at U20 Worlds. She was 6 kg under weight and went to the hospital after her loss in semis. Still came back to get bronze. 📸 @Tony_Rotundo

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@JSalata

3 years

7 medals for 🇺🇸 in WFS, let’s goooo

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Julia Salata Vargas

@JSalata

5 years

Adeline 15 minutes ago: “I’m gonna take this girl down and then pin her with a bar.” Adeline 15 seconds ago: *Takes the girl down, pins her with a bar*

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