I've taken an emergency day off tomorrow as my mental health is very wobbly. I need what I call a "Darren Day". A day where I'd normally be at work but instead just doing my own thing.
#ItsOkNotToBeOk
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@backtothewater
First knowing I don't have to set the alarm. There will probably be a wander around. I will try and do some reading. But most of all try not to think about work and clear my head. There's no set rule, they're different every time I have one.