@ColinDougherty_ Yes! Get a dog and go for a walk.

@hcaz32000 ^ currently in progress on that haha

@ColinDougherty_ The only way I stay sane. If I ever have a creative block, I walk around the block until inspiration comes

@torhetetlen This is SMARTTTTT

@ColinDougherty_ Without a doubt

@ColinDougherty_ phones are the culprit anyways

@ColinDougherty_ For sure. Same goes with long runs.

@ColinDougherty_ No phones are a requirement *

@ColinDougherty_ So true! Been going on 1 hour walks every morning. They've had such a positive impact on my mood and energy levels

@ColinDougherty_ i do this, what a difference when you're walking and looking at nature vs the screen

@ColinDougherty_ walking without any distractions is a great way to disconnect from the digital world and reconnect with yourself. This helps to clear the mind and reduce stress and improving mental health