@BackPainTipss @GetVid_

@BackPainTipss Instructions unclear I am now paralysed

@BackPainTipss It didn't work for me !! Should I wear a white shirt? 🤔

@BackPainTipss Yeah ! I do these twists , folds , almost daily , because , a peculiar locked kinda pain I feel in my vertebrae..

@BackPainTipss Doesn't work

@BackPainTipss @LearnThinx Thank Man!!